Cooking Session (On-Demand)

Individual (One-Session)

$25.0045 min

On-Demand Recorded Session

Cook with confidence — on your schedule

Thryve’s On-Demand Cooking Session is designed to support you in building practical, nourishing meals without stress or perfection. This pre-recorded class allows you to learn at your own pace while gaining skills you can apply in your everyday kitchen.

Each session focuses on simple techniques, balanced meal building, and approachable recipes that support a plant-forward, gluten-free lifestyle. You can pause, rewatch, and revisit the session whenever it fits your routine.

This session is ideal if you want to:

  • Build confidence in the kitchen

  • Learn simple, nourishing recipes

  • Cook in a way that fits your lifestyle and schedule

  • Reduce overwhelm around meal preparation

What’s included:

  • One on-demand cooking session

  • Step-by-step guidance and demonstrations

  • Practical cooking tips you can reuse

  • Lifetime access to the recording

👉 A flexible way to learn and cook with confidence — anytime.

Let's create a roadmap to a healthier you—one bite at a time!  Let's Thryve Together!

Disclaimer: Thryve’s Cooking Class (On-Demand) service is provided for educational and coaching purposes only and does not replace medical or nutritional advice. Individual needs and results may vary. Clients are encouraged to consult with a qualified healthcare professional regarding medical conditions, allergies, or dietary concerns. Participation is voluntary and at the client’s own discretion.  Individual experiences and results may vary.

📄 Nutrition Coaching Cancellation Policy

1. Purpose

This policy ensures fairness, respect for everyone’s time, and the ability to offer available spots to other clients who may be waiting.

2. Session Cancellations

  • Notice Period: Please provide at least 24 hours’ notice if you need to cancel or reschedule a session.

  • Late Cancellations: Cancellations made less than 24 hours before the scheduled session will be charged 50% of the session fee.

  • No-Shows: If you miss a session without notice, the full session fee will be charged.

3. Rescheduling

  • You may reschedule a session (with at least 24 hours’ notice) at no additional cost.

  • Rescheduled sessions must be booked within 30 days of the original appointment date.

4. Emergencies & Illness

I understand that emergencies and illness happen. In such cases, please contact me as soon as possible, and we can discuss a fair solution.

5. Repeated Cancellations

Frequent cancellations may result in loss of priority booking or discontinuation of services.

6. How to Cancel or Reschedule

Please notify me via email, text, or phone call. Your cancellation is confirmed once you receive a reply.

📜 Privacy Policy

1. Introduction

Your privacy is important to me. This Privacy Policy explains how I collect, use, and protect your personal information when you visit my website or use my nutrition coaching services.

2. Information I Collect

I may collect:

  • Personal details (name, email, phone number) when you contact me or book a session.

  • Health-related information you choose to share for coaching purposes.

  • Website usage data (via cookies or analytics tools) to improve your experience.

3. How I Use Your Information

Your information is used to:

  • Provide and personalize coaching services.

  • Communicate with you about appointments, resources, and updates.

  • Improve my website and services.

4. Sharing Your Information

I will never sell or rent your personal information. I may share it only if:

  • Required by law.

  • You give explicit consent.

  • Necessary to protect your safety or the safety of others.

5. Data Storage & Security

I take reasonable measures to protect your information from unauthorized access, loss, or misuse. Sensitive health information is stored securely and accessed only by me.

6. Cookies

This website may use cookies to enhance your browsing experience. You can adjust your browser settings to refuse cookies if you prefer.

7. Your Rights

You have the right to:

  • Access, update, or delete your personal information.

  • Withdraw consent for data collection at any time.

8. Contact

If you have any questions about this Privacy Policy or how your information is handled, please contact me at:

📧 info@thryvemindfully.com or thryvemindfully@gmail.com

📞 (941) 414-5293

Last updated: 01/11/2026

Welcome to our Nutrition Coaching program. Please read these terms and conditions carefully before participating.

1. General Terms
By engaging in our nutrition coaching services, you agree to adhere to the terms set forth in this document.

2. Not Medical Advice
Our nutrition coaching is intended for educational and informational purposes only. This is not medical advice and should not be considered a substitute for professional medical consultation, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

3. Responsibilities
You accept full responsibility for your health and well-being during this program and understand that results may vary based on individual circumstances.

4. Limitation of Liability
In no event shall we be liable for any indirect, incidental, or consequential damages resulting from the use of our services.

5. Acceptance of Terms
By participating in this program, you acknowledge that you have read, understood, and agreed to these terms and conditions.

If you have any questions about these terms, please contact us for clarification.

Contact Us

Feel free to reach out to us at Thryve. mind. body. soul.

Phone number: (941) 414-5293

Email addresses: